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Vegan Food
Hello! I have been a vegetarian for over a year now and have recently decided to go full on vegan! If anyone has any delicious recipes for snacks or meals that are simple to make please share :) Thanks! xx
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Carb Question
How long after you eats carbs does it take before the excess turns into fat? I ate a card filled lunch and plan on working out in 3 hours.
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Binge Recovery!
What is the best way to recover from a binge eating day?? I consumed double the calories I was supposed to hehe.
