-
Gals in their early 40's friend me!!!
Hi girls I am back and need some motivation. I am addressing my gluten intake this time round and hope it will bring the long term results I crave. I have 20kgs to lose it will be quite a ride I'm sure! Aussie based in NZ . Cheers Jen
-
Reducing Gluten in my diet
Helllo MFP I am back after some time off MFP which I have ballooned again. It has been suggested to me to lower my intake of gluten as I seem to plateau with a 7kg loss then go back to my old ways. Any of you out there who would like to support my efforts and are addressing your gluten intake please friend me. I am an…
-
Day One is this the real deal?
Bootcamp started it and now I am on a roll. Just love the site and the fact it is free! Feeling so motivated and ready to make some major life changes. Cheers Jen
