Reducing Gluten in my diet
Jenmilleroz
Posts: 24
Helllo MFP
I am back after some time off MFP which I have ballooned again. It has been suggested to me to lower my intake of gluten as I seem to plateau with a 7kg loss then go back to my old ways. Any of you out there who would like to support my efforts and are addressing your gluten intake please friend me. I am an Aussie 42 years based in NZ.
Cheers Jen
I am back after some time off MFP which I have ballooned again. It has been suggested to me to lower my intake of gluten as I seem to plateau with a 7kg loss then go back to my old ways. Any of you out there who would like to support my efforts and are addressing your gluten intake please friend me. I am an Aussie 42 years based in NZ.
Cheers Jen
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