Jenmilleroz

Where are our potentially moving to my dad was police so lived all ver rural QLD as a kid.

Salter is a great brand available internationally

Salter is a great brand available internationally

My nutritionist advised me to have two pieces per day and to avoid juices, my goal is to lose lose half a kilo per week.

Hi I'm Jen I am 41 an Aussie living in NZ. I 'm in for the long hall, friend me I am working hard and feel great!

Hi there I am happy to help friend me xxxx

Friend me I am here for the long hall too!

Hi I started two weeks ago too! No loss on the scales yet as am doing Bootcamp and building up muscle. But have lost 14.5cm, I am so pleased. Shall we be friends and help eachothe along, I am an Aussie living in NZ

Why not start with an achievable and fun 5km? That is what I am going to do this summer, plus some ocean swimming.

I completely agree and it is free friend me if you want I am new too!

I lost 10 kg on WW last year, then slipped right back into old habits , at the end of the day I have discipline problems. MFP takes all the guesswork out and has great free tools. I love not having to pay to lose weight. It is also very clear what I am burning when I exercise. I personally don't think you can follow both…

Try to drink the bulk of your water pre 5pm hopefully then you won't need to get up so much at night.

I agree you have to address the fuel you put into your body!

Hi there, Welove Canadians! Friend me if you like for support. Cheers Jen

It is important to have goals to work towards I am going to be doing the same this summer friend me if you need some buddies to motivate you!

I'm in friend me Jennifer in NZ.

Hi there I have just started my journey and am very motivated, friend me if you like

I am to try this weekend!!!

Welcome I hope the time is right for you too I am on a similar journey. I think I have the discipline this time though! I joined Bootcamp and can't believe My motivation....

Wow that was pretty straight up! Good luck!

Hiya I have been Bootcamping for the last 5 weeks. It is staggering the progress I have made make sure you record measurements as it doesn't often reflect in scales for weeks!!!!! Anyway I decided to tackle one area each week, I am in for the long hall: Week 1 revising my menu and snack planning habits setting up a new…