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Anyone starting Shaun T.'s New Program T25?
Aloha all, I am starting Focus T25 on July 15th! I am so excited, I definitely have 25 minutes a day/ 5 days a week to workout and the results in the test group look amazeballs! Is anyone else going to be doing the program? I would love some accountability :)
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Ate Clean - Lost 7lbs. with a broken toe :)
http://i1063.photobucket.com/albums/t503/idream0fjean/photo-67copy.jpg Eating DOES matter! You can't out exercise a bad diet ;) Adding my workouts back in and continuing on! Keep it real, don't eat a lot of processed, packaged food and you will see the pounds drop!
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Share THE REAL BEARS!!! (Say no to soda!!!)
Aloha! I am sharing this video with you all because it is a very powerful message about the harmful effects of drinking soda! Please watch the video posted on my blog and share and post this video so others can see it :) Help me expose THE REAL BEARS: Watch the video at www.learntosharecookies.com Thank you :)
