Ate Clean - Lost 7lbs. with a broken toe :)

UpBeatMaria

http://i1063.photobucket.com/albums/t503/idream0fjean/photo-67copy.jpg

Eating DOES matter! You can't out exercise a bad diet Adding my workouts back in and continuing on! Keep it real, don't eat a lot of processed, packaged food and you will see the pounds drop!

Joannesmith2818

Wow you have an amazing figure! I hope you toe gets better

Tonia184

Wow! I really need to make an effort with my diet. Looking good!

grider055

Eating DOES matter! You can't out exercise a bad diet Adding my workouts back in and continuing on! Keep it real, don't eat a lot of processed, packaged food and you will see the pounds drop!

looking good!

UpBeatMaria

Thanks everyone, I was really really stubborn about eating for a long time. I thought I was exercising enough that I could be lazy with eating healthy. But once I started changing my diet is when I really saw a difference

MrsRobertson1005

I tried to look at your diary but it's locked. I was wondering what your typical healthy day looked like. Different people think of healthy in different ways so I was curious And how long was it between your before and after?

UpBeatMaria

Aloha, If you would like to look at my diary, feel fell to add me

UpBeatMaria

Thank you

kezza8888

Great pics, well done! And brilliant post - short and sweet, straight to the point!

Something I need to take onboard - "cant out exercise a bad diet" :-( So True! I put the effort in with frequent work outs, but I delude myself when it comes to the diet side of losing weight!