1 week down, a life time to go....
Hi all, After being exhausted by my teaching job last year I decided to use the summer to get serious about an exercise program that could become a way of life. I kept at it all summer and saw my stamina improve, my posture, and I lost 3 lbs. More important I lost 1.5 inches on my hips and legs and 1/2 inch on arms, and…
