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Fiber
Is there such a thing as to much fiber in your diet. I typically go over my daily allowance for sugar and fiber. I am working on the sugar and was hoping the fiber did not really matter. Any thought or suggestions? Thanks!!
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How often should I weigh myself?
I was thinking I should weigh myself once a week. Do I need to weigh in more often?
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First Day (Hello)
Hello everyone. Just found this website/app today. So far I like it very much. Excited about losing weight and keeping track of success!