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How often should I weigh myself?

jeffomcdonald
jeffomcdonald Posts: 9
edited October 2024 in Introduce Yourself
I was thinking I should weigh myself once a week. Do I need to weigh in more often?

Replies

  • TazzytheMotivator
    TazzytheMotivator Posts: 646 Member
    I was thinking I should weigh myself once a week. Do I need to weigh in more often?

    Once a week. Some like to weigh everyday but at times our weight changes up everyday. So pick a day and time, and stick to that time slot until you reach your goal. I wish the best !!!
  • jeffomcdonald
    jeffomcdonald Posts: 9
    Thanks!
This discussion has been closed.

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