How often should I weigh myself?

jeffomcdonald
Posts: 9
I was thinking I should weigh myself once a week. Do I need to weigh in more often?
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Replies
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I was thinking I should weigh myself once a week. Do I need to weigh in more often?
Once a week. Some like to weigh everyday but at times our weight changes up everyday. So pick a day and time, and stick to that time slot until you reach your goal. I wish the best !!!0 -
Thanks!0
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