I have a question about being hungry. Lately I just haven't felt hungry but I eat anyways. I don't know if this is wrong or right. I exercise 4 - 5 times a week. I try to eat balanced but I am eating and I'm not even hungry. The scale isnt' moving but I'm not hung up on that because my body is changing. Any thoughts on…
Hi All, I joined today and love the site. My name is Val Rorison from Ontario, Canada. I lost 15 lbs with Weight Watchers from Sept - June and managed to gain back 10 over the summer months. I would like to lose 15 more lbs. I currently weigh 150 lbs. I am giving up sugar (refined) this week and having carbs at only 1 meal…