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post pregnancy belly FLAB????
ok i had a baby may 4th 2009 and had another baby june 7th 2010. i weighed 328 the day i had my second child and since then i have lost 43 pounds. my stomach is saggy. i know its because i lost a lot of weight in the area really fast bt i want to know if there is any way i can fix it. will it go back 2 normal on its own?…
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exercising on an empty stomach
does exercising on an empty stomach burn more fat? i heard it helps u lose weight faster but idk. does any1 know if it works?
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3 day heart diet???
Cleveland Clinic Diet 1.This 3 day diet is known by many names. The most common name is the Cleveland Clinic diet or the American Heart Association diet. These names mean little; this diet is not attributable to either of these sources. The diet consists of very low calories, with little to no fat. There are specific foods…
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need motivation:(((
HI, MY NAME IS CHRISTINE. I AM ABOUT 114 POUNDS FROM MY IDEAL WEIGHT. IVE LOST 35 POUNDS SOFAR AND ITS BEEN REALLY EASY. WELL NOW ITS NOT. MY GRANDMOTHER DIED AND ITS BEEN REALLY HARD ON ME. WE WERE REALLY CLOSE. I HAVE BEEN EMOTIONALLY EATING AND JUST LAYING AROUND. I HAVENT GAINED ANY WEIGHT BUT I DONT WANT TO STAYLIKE…
