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How accurate are the scales that give you body fat percentag
Anyone out there know if these things are accurate. I have one that tells me my weight, water percentage, and body fat percentage. I just need to enter my age, height, and whether I'm male or female.
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What's up with the BMI thingy in my tools tab
It says I should be between 140 and 159. Does muscle play a part in this. I'm leaning out pretty good, but am worried getting to 159 is gonna make me a twig. I would have to lose another 35 lbs and I honestly thought I would ridiculously ripped at 185.
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Newbie
hello, my name is jake. I use to weight lift a lot , but due to uncontrollable circumstance took eight months off from the gym. I was a beefy 205, then after the eight month layoff was a jiggly 205. It was surprising that I had stayed the same weight, but noticeable in the appearance of my new found shape. I started a 30…
