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Forced Detours
I had a head cold and I have to take a break from Zumba because it aggravates my back and now I have a sinus infection. The worst Is that I had another global amnesia episode. there is no clear reason why people get them . they usually get one or two... this is my second one in 9 months. They are pretty freaky but the…
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Too old for new music???
My darling dog has just started barking so I will make this short and sweet. I love hearing new music to see what young artists are doing. Or attending the current Philadelphia Fringe Festival, where new plays, music, performance art, movies are performed / shown for free or at low rates. I have a hard time finding anyone…
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Let us laugh: signs of aging
Yesterday the day started off badly: I put my slacks on inside out. It ended well when my old party animal friend took us grocery shopping so we could get the 5% senior discount. I saved $4.73. I spent $27 on dinner and a drink.
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Health Exercise Eating and Age
:sick: A few of us have been sick or injured lately, including me. Although I am used to periodic health problems, I find it discouraging when it comes to exercise downtime. It is not as if I pickup where I left off, there is some backslide in my muscle strength and my exercise routine and motivation. I do a certain amount…
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Three days new!
Love this site!
