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The Dailey Method
Has anyone taken these classes? I've been doing them and LOVE them but have no idea how to track it in activity. Any thoughts/input?
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Beer pong at a wedding...
Yes or no?
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One of those days...
It's just one of those days when I want to stuff ALL THE FOOD in my mouth and eat it. Not even hungry- just need to much. I've been drinking tons of water, so that's been helping. I just hate these days!!!
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Vegetable Chips
Vegetable Chips- good or bad for you? I mean, I'm not going to count them as a veggie or anything but are they better than baked chips for when you need a good crunch? Thanks in advance for your thoughts :)
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Hit a plateau, need motivation!
I began my weight loss journey in November of 2010 and have lost about 45 pounds so far. I have about 25 more to go, but have been stuck at this weight for about 6 months now. I feel like I have lost motivation to track like I used to and haven't been as diligent about working out. I'm still not at a healthy weight, but…
