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Hit a plateau, need motivation!

aba160
aba160 Posts: 37 Member
edited December 2024 in Motivation and Support
I began my weight loss journey in November of 2010 and have lost about 45 pounds so far. I have about 25 more to go, but have been stuck at this weight for about 6 months now. I feel like I have lost motivation to track like I used to and haven't been as diligent about working out. I'm still not at a healthy weight, but I'm fitting into non plus-sized clothes now and feel so much better. I'm not sure if it's a mental block or my body has literally hit a plateau.

So I'm here to declare my intentions to track EVERY.SINGLE.DAY, every single food or drink I put in my mouth, for the next week. Baby steps, right?

Replies

  • rubysphoto
    rubysphoto Posts: 254 Member
    Day by day, I have been there. I started mixing things up to break it. Took a week off of exercise, increased calorie intake some. changed my routine. You will get there.
  • aba160
    aba160 Posts: 37 Member
    Thanks Ruby!!
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