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new magic bullet and need some protein drink/smoothie ideas
My husband bought me the magic bullet for christmas. i work out almost every morning before work and so i thought i would start making some smoothies with protein the night before to bring with me in the morning. i have made a couple of different drinks but i'm looking for some other great ideas. What do you put in your…
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To eat or not to eat before my morning workout
I am not a "get out of bed and eat breakfast" kinda person. I get up, get dressed, grab my pre-packed workout bag and clothes for work and my water bottle ...then off to the gym. Every person i talk with says i should eat something before working out. There have been a few times now that i have felt a little light headed…
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Sooo hungry the past 2 days
i'm not sure what is happening, but the past two days i just can not feel full. Wednesday i ate my calories and Thursday i ate 400 calories more. Today, i still just feel like nothing is making me happy. Any ideas why i am feeling like this? Things have been going so well lately?
