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Sooo hungry the past 2 days

penpen96
penpen96 Posts: 20 Member
edited December 2024 in Motivation and Support
i'm not sure what is happening, but the past two days i just can not feel full. Wednesday i ate my calories and Thursday i ate 400 calories more. Today, i still just feel like nothing is making me happy. Any ideas why i am feeling like this? Things have been going so well lately?

Replies

  • santini1975
    santini1975 Posts: 175 Member
    a week before my monthly visitor I get the "pms munchies". Nothing can satisfy me for a couple days. I've found a few ways to avoid sabbotaging myself; green apples, iced tea with non calorie sweetener, brushing my teeth, and dropping to the floor for a few pushups. Any of the previous will help kill a craving!
  • penpen96
    penpen96 Posts: 20 Member
    i thought that was what was happening, but i actually got my visitor 3 days ago and i'm still having the hunger/munchies!
This discussion has been closed.

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