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Needing some team mates !!
add me and my friend!! Brittanyylynn@yahoo.com Mirandacalzada@gmail.com
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what workout routine helped you best?
i started my journey at 180, im now at 145,(for some reason i cant get below that) my height is 5'2 .. but my question is what workout routine or what exercise helped you tone up? if it was a full body routine, what helped you, how many reps etc... if it was one exercise per body part, what is the best for inner thighs,…
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share your pics and success stroies please..
everyone share your story and pics and before and after weight. thankss
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motivate me *MOMMYS*
Show me your before and after pictures, and how did you achieve your goal. ive had two children, i was 130 before children gained 50 lbs with the first and only lost 30ish. got pregnant with the second 3 years later and gained 30 lbs lost all 30, but at 166-170ish. with a mommy pouch!! needing some motivation and help!!!
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so i dont know how?? but lost inches!!!
thigh-26' arm-14' waist-52' those are my measurements i took about 2 months ago, i havnt dieted or anything(recently in the past week i been playing kinect) but i dont believe the results are from that but anyways my new measurements are thigh- 25' arm 12 1/2' waist 46'
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help!! need to lose 20+ pounds
i really need to lose some weight. im 5'2 and weight 174 ive had two kids ( i was 130 post baby) but now cant get the weight off i really want to lose at lease 20 pounds by april(my birthday) my mail goal is to lose a total of 40-50 pounds..at lease by next year... any advise? i also have the little pouch after you have…
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losing belly and leg weight
im 21, with two kids 3 years apart. im 180 pounds, and all my weight is in my belly and thighs. even if i lost inches or a few pounds that would be amazing, i get alot of"ohh how far along are you" and that is the worst thing a girl can hear when shes not pregnant.. so please share ways to lose some of this weight. i just…
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let me know what you do...
share what you do to lose your weight. eating,exercising , zumba,30 DS etc. i am wanting to lose 50# as my main goal and 20# as my first goal. looking for a little help and jump start on what i should do i have the 30ds video, but i love food. help please
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Help losing this weight, with pictures so click at your own
Okay so most of my weight is in my upper thighs and and my BELLY! im 5'2, 21 years old,had two kids one is 3 and one is 6 months.. im 178 pounds i know my "mothers apron" wont go away with out surgery but i really need to lose some weight and i need some help, some tips and hints on what helped you guys lose the weight you…
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help please..
I really need some help with losing some weight, my husband dosnt want to eat healthy so im forced to cook what he wants to eat. how can i eat healthy when he wants to eat everyting else. we buy a case of root beers every week, and i drink them i know i shouldnt its hard to control my self i want to lose weight so bad i…
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need dinner recipies
okay so i need some healthy dinner recipes we like chicken,lean ground meat or ground turkey. we like pastas( i know they are not healthy but i can use wheat) things i usually cook, baked chicken(on leg) with corn lasagna with garlic bread,spaghetti, crawfish fettuccine im trying to find things i can cook thats healthy and…
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Hello MFP friends!
I am new to MFP just wanted to tell everyone hey! and congrats on your success ! i am looking for tips and help to lose 10 pounds by nov 20th if not 10 pounds then maybe smaller love handles.
