-
Started new today and will be here for a long time
Hi everyone! Kathy here age 51 and am a type 2 diabetic and have hypertension. I am coming back for the 3rd time and am looking for as much support as I can get. Being a drop out 2 times already makes me feel bad as I gave up on myself. Some had to do with time and not having the time to always get on this site but I…
-
Not understanding the calorie change??
Started this a couple weeks ago, was ill for most of it and now that i'm feeling better I wanted to add in exercise. Went into my settings, added in 3 days a week @ 30 minutes each time.. When I hit the save button it automatically took away almost 900 of my calories. So now I have less to eat a day.. Any answers??? I…
-
Anyone out there using Stevia???
I just bought Stevia and as I just read another post about Crystal light, I myself am trying to get off of the Splenda. Is the Stevia safe?? is it really natural?? If anyone uses it please let me know...
-
NEW AND TRYING TO FIGURE OUT THIS SITE..
My name is Kathy and today I checked out this site, signed up and am learning how it all works, so tomorrow I can start using it for my "skinny" Kathy who is trying to get out of this "fat" Kathy, ( yes it was hard to write that!) I look forward to all I can learn from this site of great people changing their lives. I am…
