So I've been losing and have now lost a fairly good bit. I have a lot of loose skin since most of my weight is/was in my tummy. Does anyone have any good exercises for reducing this excess? I've been trying to read and look on YouTube and so far the only things I've found is situps/crunches, more protein and more water.…
Hello. I've recently re-started my weight loss campaign. I have lost weight before, but I've never watched what I've eaten before. My husband was recently diagnosed as diabetic. Since we usually eat about the same things, we both are trying to change our eating patterns. Plus I'm doing the treadmill every morning. I figure…