Super happy today after weighing myself. I threw all rules out the window on Saturday night (all day?!) to celebrate my birthday with friends. I ate too much, drank too much and went well over my calories. I tried to buffer it all week with extra workouts and I danced a lot on Saturday night too. Today when I weighed…
Hey. I'm looking to make new friends on here who understand some of the challenges associated with losing weight while traveling. I currently live in Central Asia and looking to lose 50+ lbs. I do a bit of traveling, which makes routines harder. If this sounds like you, lets do this together! -Kelly
Hey everyone, I'm back on MFP after falling off the wagon for a long time and ballooning to my heaviest weight ever. I am an American living in Central Asia and looking for some support before I head back stateside. My goal is to start some new healthy habits (food and exercise) here so that I can control myself when I…
I'm going grocery shopping and need some ideas. What are your grocery shopping list staples?
Looking for some friends from New Hampshire...or anywhere in the north east. Feel free to add me!
Hi everyone, So I don't know if anyone will read this, but Ive decided that I need to post something so that I can start holding myself accountable. I have been on mfp once before and had great success, then I had a rough patch and now here I am again, 5 lbs heavier than I started last time. Ive been tracking my food off…