grocery list staples.

Kelly0121
Kelly0121 Posts: 9 Member
in Food and Nutrition
I'm going grocery shopping and need some ideas. What are your grocery shopping list staples?

Replies

  • monharri
    monharri Posts: 78
    Spinach
    Apples
    Sprouted grains
    Bananas
    sardines
    Salmon
    Broccoli
    Red beans
    Brown rice
    Bocca veggie burgers
    Plums
    Dried fruit
    Vegetable broth
  • RepsnSets
    RepsnSets Posts: 805 Member
    Boneless, skinless chicken breast (lots of it)
    Cottage Cheese
    Salad fillings
    Greek Yoghurt
    Eggs ( a tray of 30)
    LSA
    Oatmeal
    Skim Milk
    Wholewheat bread
    Brown Rice

    Im sure theres more but thats all that comes to mind
  • ElizabethRoad
    ElizabethRoad Posts: 5,138 Member
    Get chicken (with bones), fresh herbs, onion, and garlic. Boil it to make chicken broth & meat. Lots of uses for that.
  • HauteP1nk
    HauteP1nk Posts: 2,139 Member
    Peppers (red, green, orange, yellow)
    Broccoli
    Bok Choy
    Tomato
    Cucumbers
    Onions
    Carrots
    Berries (frozen and fresh)
    Bananas
    Apples
    Oranges
    Cinnamon Raisin Bread
    Skim and Almond Milk
    Eggs
    Yogurt
    Chicken (chicken and more chicken)
  • Kelly0121
    Kelly0121 Posts: 9 Member
    This is great guys! Thanks!
  • JaclynnGail
    JaclynnGail Posts: 204 Member
    * Stuff to make a huge pot of vegetable soup (broth, a can of pumpkin, a can of tomatoes, and whatever fresh vegetables and dry beans are on sale.
    * Spinach
    * Vanilla Soy Slender
    * Fiber One
    * Egg Whites
    * Laughing Cow cheese (the sun dried tomato one...deeeelish)
    * Wasa flatbreads
    * Low sodium Ezekiel bread
    * Hummus
    * Veggie burgers
    * Whatever seafood is on sale
    * Yogurt
    * Clementines
    * Frozen berries and bananas for smoothies
    * 1 Tandoor chef Naan pesto pizza for a treat

    I could pretty much do my grocery shopping in my sleep at this point...maybe it's time to change it up a little...

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