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I am obsessed!
It's all I can think about. Getting healthy and fit. I'm nearing the end of my first month (after a few years off and on) and I'm experiencing great success. Tracking what I eat, planning my meals, challenging new exercises. For anyone starting out, I can truly say that you get what you put into it. If you commit to…
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Is it possible to enter goals without a starting weight?
I've been using MFP off and on for years and I'm trying to get a friend motivated to use it as well. She's afraid of the numbers on the scale and has me take down her weight and monitor the progress. She's fine knowing she's 'down 1' or 'up 1' but she doesn't want to know her true weight (yet). Is there a way that she can…
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Logging 30DS workout
Hi All, I am starting the 30 Day Shred today (eek!) and I was wondering how you log it in your Exercise journal. 20 minutes of cardio? Thanks, A
