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Marinade and logging...
Tough question... If I marinade a roast but DISCARD the marinade and don't make a gravy from it, do I have to log the marinade ingredients still? I mean... I get that some of it soaks into the meat, but out of a 1/2 cup of salad dressing and some dried herbs, I throw away more than what soaks in. I'm also not eating the…
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163 lhs lost (with photos)
Hi... I'm Anj. I woke up one day and was really disheartened that I was too fat for my "fat" pants. I hope these photos can be an inspiration to you. I didn't have any surgeries done nor did I use any weight loss programs or pills. I joined Curves for Women and tried to adjust what I eat. It's been a hard struggle and I've…
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Thanks MFP!
Ok.. this is going to sound REALLY funny BUT... I have to post up :) Today for the first time in a long time I feel like a real person. I went to 7-11 and filled up my tank with gas. I decided I was going to buy a hotdog while I was pumping gas and knew I had to go into that store with all those tasty treats :o / For…
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30DS and R130 help!
What is the 30 day shred and the R130? Are these DVD or exercise programs? I'm new to them and never heard. Anyone offer an explain? Thanks! :) Anj
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"liquid egg substitute"
Hello all! I've been using the internet to find alot of tasty recipes to help in my weight loss goals. I noticed many call for "liquid egg substitute" or "egg beaters". I live in Niagara Ontario Canada but I can't find them!!! I've had 3 grocery stores in my area tell me they don't exist anymore and/or they've been…
