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Calling all Animal Lovers / Ohioans!
Racheal Ray has put SICSA from Kettering Ohio into a contest to win $100K!! That is a TON of money and could do a lot of good for rescue animals. They are currently in 2nd place, please , please , please VOTE! You can vote once a day from now until April 16th. All you have to do is click the link below, click 'Vote" and…
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Calling all Animal Lovers / Ohioans!
Racheal Ray has put SICSA from Kettering Ohio into a contest to win $100K!! That is a TON of money and could do a lot of good for rescue animals. They are currently in 2nd place, please , please , please VOTE! You can vote once a day from now until April 16th. All you have to do is click the link below, click 'Vote" and…
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Please read and help a girl out!
Alright so I'm very confused on the bands everyone is wearing.. What do they do? Are they to keep track of calories burned? I've seen many people out jogging with them etc. Do any of you own one? What are the pros and cons? Do you think they are accurate? If they work I am going to get one.. Just not sure what to look for.…
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I need advice!!
How many hours a day do you workout daily? I've seen tv shows where they say to do 2 hours a day, some say 30-60 min a day, and another said 10.. Thought I would ask here and see what you guys do. List examples of your exercise and times please. (EX- Walking casually 2.0, 60min.) I am so sick of not getting high numbers on…
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P90X??
Has anyone tried P90X?? Im thinking about using it and was wanting to know little about it before I started? I heard it is long, and hard.. Does it work if you modify the work outs?? Or is it best to go full on as long as you can?
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Exercise!!
What exercises do you use daily, weekly, etc! Seems like all I do is walk on the treadmill and I want to switch it up!! Please tell me the reps, what it is, etc! Thanks! :)
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exercise!
What exercises do you use daily, weekly, etc! Seems like all I do is walk on the treadmill and I want to switch it up!! Please tell me the reps, what it is, etc! Thanks! :)
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Just starting out!
Hello (: I've only been using this site for two days now and think its AMAZING!! I am finding myself super hungry at times and need some motivation getting my butt off the couch and out exercising!! Any one else out there new to this? Or know the ropes and can offer some helpful tips? Thanks so much! -Siobhan-
