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need help swimming
Hi everyone, I just signed up for my first triathlon but I am a very weak swimmer. Does anyone know of a good website or training program to get me started? Thanks! B
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weightlifting calories
Hi everyone, was wondering if anyone knew a way or website to track calories from lifting weights. This site has great calorie tracking for diet and cardio but lifting burns calories as well. Any help or suggestions would be appreciated. B
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calories
Hi everyone, was wondering if anyone knew a way or website to track calories from lifting weights. This site has great calorie tracking for diet and cardio but not so much for lifting. Any help or suggestions would be appreciated. B
