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Rice, Chicken and Apples
1st 3 days- eat only rice 2nd 3 days- eat only baked chicken last 3 days- eat only apples who has heard of it or tried it and what were your results? your supposed to lose 18-20 lbs in 9 days
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Rice, Chicken and Apple
1st 3 days- eat only rice 2nd 3 days- eat only baked chicken last 3 days- eat only apples who has tried it and what were your results? your supposed to lose 18-20 lbs in 9 days
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Its not much BUT....
I know its not much but ive hit my first mini goal of 10 pounds woohoo. !!!!!!!!
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New... 2 weeks progress
Hi im new to this, well heres my problem. I have lost 8-9 pounds in 2 weeks, however everyone keeps telling me youve lost weight etc but i cant see it, it really winds me up i look in the mirror and see this fat thing looking back at me, How do you get past this? Thanks x