Rice, Chicken and Apple

marmay07

1st 3 days- eat only rice
2nd 3 days- eat only baked chicken
last 3 days- eat only apples
who has tried it and what were your results?
your supposed to lose 18-20 lbs in 9 days

servilia

This doesn't sound good at all.

dls06

Is this something you would do forever? What happens if you just have them all at the same time, to make it a balanced meal?
I don't think crazy diets are healthy. Just my opinion.:drinker:

lenwie

http://www.livestrong.com/article/496662-chicken-rice-apple-9-day-diet/

quick fix!

caramkoala

Sounds similar to a soup diet I did once. Not really a healthy lifestyle. It probably won't do you any harm, but it probably won't do you any long term good either. Just my two cents.

caramkoala

http://www.livestrong.com/article/496662-chicken-rice-apple-9-day-diet/

quick fix!

this is a good link