I have been doing well. For the last year I have been gradually increasing my exercise, that is very gradual but I am now doing 40 to 50 minutes daily. Weights 2 to 3 times a week. I Jog.....quite frankly I never thougth I would jog or start jogging, when I started doing what I am doing at this point I was over 200 pounds…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…