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First 7 lbs gone :-)
I was almost back up to my heaviest weight 3 weeks ago. I'm now 11 lbs under it and plan on being an amazing loser :happy:
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First gym session ...
... In just over a month. Motivation, willpower, inspiration? Don't know what it is called but it has been missing for that long I was beginning to forget what it felt like. Today I sat here thinking about my friends having a laugh on the salsa dance floor. I wanna be up there too. At the moment I can't be because my body…
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New kid on the block
Hi All, I stumbled across this site while looking for something else. Fate? Who knows. I have a considerable amount of excess luggage to get rid of so have set my initial goal at 10% so I don't get bogged down by the overall figure. I have some hormonal issues that I'd like to kick into touch namely insulin…