I believe cravings can often be an indicator of what our bodies need (taking a magnesium supplement has curbed my constant chocolate cravings), but I'm stumped on this one. For the past week or so, I have had really strong cravings for cinnamon. Not for anything in particular, such as a cinnamon roll, but just wanting…
Hi everyone, I've been on and off MFP for about a year now, but this is my first day posting to the forums. I've thought about doing this (posting) for a long time, but I kept talking myself out of it. I go back and forth about wanting to keep everything private and doing this on my own, then I read posts by other people…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…