CALORIE INTAKE, WHAT IF IT'S TOO LITTLE???? PLEASE SOMEONE H
I know the calories I'm put to consume but I'm on a diet which perfectly always is under the calorie goal. But, it says that I'm eating too little calories and that my body may go to starvation mode. How do I know if I'm in starvation mode or how to I fix it before I go to that mode???? PLEASE HELP ME!!!!!!! :)
