Hi, I recently bought a scale that measures bmi/bone mass/etc. On it, it says that I should be taking 1890 calories based of my information (i'm 5'5, 174#). But according to MFP I should do 1200. Just wondering what I should follow or just go halfway in between? My goal is to lose 2lbs a week. I first lost 6 # but now have…
Hi, I had a little girl a year and a half ago and am trying to lose the weight that I gained with her (along with extra from before). I managed to lose a couple pounds but got a new job working overnights and have gained it back. Just trying to figure out how to balance working overnights and yet exercise. When I get home…