How to get past day 1 of 30 Day Shred???
I did level 1 day 1 on Friday morning. I didn't have trouble completing the workout at all....not that it was easy but I had the endurance to get through. But on Saturday anytime I sat for more than 5 minutes my legs were so sore I could barely walk when I stood up. Seriously my 5 year old was walking faster than me from…
