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1500+ cal buddies?
Hi, I've been back to MFP for 20 days now, and most of my old buddies are gone. I'd love to have some new buddies who share their diary w. a daily calorie goal of 1500-1600. I'm taking it slow and steady this time...and really appreciate giving and getting cheers, tips and support from others on the same journey. My name…
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12 WEEKS IN... NOT BAD!
Hi. Well, i've just finished 12 weeks so far on MFP, and I think I can really see a difference. I've been taking it very slow (on the -1 lb per week plan), exercising 3x per week. After my first twelve weeks I'm still on my way to my first mini-goal (to lose 10% of my weight), but I felt like celebrating for a moment with…
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Looking for friends
Hi, I'm looking to connect with some folks on here to help me stay accountable. I've been stringently logging daily every thing I eat for the past month, even though I've been on and off this site for over two years. In the dawn of 2013, I decided enough was enough... i needed to do this for real. I've lost five pounds so…
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Need an incredible motivator? Try this!!
Yesterday I went for a walk carrying a five pound weight- the amount of weight I have lost so far. It was incredible to hold the weight in my hand and really think about the fact that that was how much weight has already come off of my body. I can't tell you what a motivation it was to hold that weight in my hand, and then…
