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Low Calorie Suggestions
I enjoy pairing the following: Wasa Crackers Light & Crisp, 3 cracker sheets = 60cal Laughing Cow Swiss Cheese Wedge = 35cal I absolutely love heating up: Frozen Peaches, 3/4 cup = 50cal Then, I add Cinnamon (I add a lot) on top of the peaches. The natural syrupy juice that comes of the peaches melds decadently with the…
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It's all about the fight!
I have been analyzing how this whole weight loss thing goes down, and you know what I've discovered? It's all about the FIGHT!!!!!!! How hard are you willing to fight your desires? How bad do you rrrrrrreeeeeeeaaaalllllllyyyyyyyy want to shed the freaky bulge? How much are you willing to sacrifice? Yea. I said…
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Get Off The Couch!!!!
I ate a big delicious breakfast on Purpose this morning. I want to make sure I have enough energy to get a good solid workout today. So motivated to see ounces shed off every time I step on the scale. If I hadn't seen people on here "tracking there exercise", I know I wouldn't have gotten on the treadmill for 20min last…
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Water, water, UGH, water?!
Ever struggled to get those ounces of water gulped down your throat? We ALL have. Sometimes, it's just total UGH! A Coke, even a diet Coke, something carbonated, sugary, delicious as it snaps and fizzles down our throat... corroding our insides, sticking fatty cells to our core helping us lose the battle... But, in that…
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Very Frustrated 'Obese' Chick
I am so overwhelmed with the amount of weight I have to lose, but more by how many times I've ALMOST reached my goal and have quit every time. My husband in the politest way offered to to whatever he had to do (work overtime, stay with the kids, etc) to help me lose 10-20lbs even though I have 50-60lbs to lose. I have in…