-
Hello
I have been on this site before, but due to lack of will power and determination I have always gone back to my old ways, yo yo dieting. Hopefully this time I can prove to myself I can do it, cause I am fed up being overweight and know I am not looking after myself properly, so here goes, fingers crossed.:smile:
-
Vicky Entwhistle WOW
Hi Does anyone do this DVD and how many calories do you burn? Mo:smile:
-
30 day shred
Hi everyone Can anyone who is doing the 30 day shred tell me how many calories they are burning, my heart rate monitor seems to be playing up. Maureen:smile:
-
Water
Hi I have been yo-yo dieting for ages. Start a diet, okay for a week for two then it all goes pear shaped. Well I am going to try again, but one of my biggest problems is managing to drink eight glasses of water a day. I start off with good intentions but can't get into a routine of drinking more, any suggestions please Mo
