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walking it off?
Hi. I am trying once again to restart my weight loss program. My goal has been to walk/run at least 2.0 miles everyday on my treadmill (more walking than running). It seems like a easy goal right? I started last week. I missed a day already and I feel guilty for it. I am trying to work on building my distance. My question…
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How do I add a running ticker?
Hi! I've decided to set a personal goal for myself of running 30 miles this month. I am not much of a runner, but I am trying to start. I would like to add a running ticker to my profile so I can track how much I ran so far to date. Anyone know how I can accomplish this, or if it is possible? Any help is much appreciated.…
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HI Everyone..I'm new to all this!
Hi! I'm fairly new to all this. I recently download the app on my Iphone, and love it! I have been logging my foods, which is easy and eye opening to say the least. I recently started working out with a personal trainer who is very supportive and awesome. I can actually say I do like working out even though I complain…