Hello, I have been using bodyrock.tv for about 4 months so in love with it! Love Lisa and sean and freddy!! I just wanted to see if there are any other bodyrockers out there. I love seeing people using the site because it has done so much for me. I would love some people that i could hear the opinions on the workouts if…
Okay so I have never used protein powder. Everyone tells me I should be. Can you guys tell me some pros and cons of protein powder? Is it all for the good? MY goals right now are to slim down I have about 50 pounds to lose and am afraid of the stuff cuz i dont want to get bigger yet but I must admit I know very little…
So I am about 5'8 and 202 mfp says i should only be eating 1230 calories a day with out exercise. I am worried this may be to little. I used a bmr calculator from another site and it said 1700. I was losing at a really steady pace at first I lost 48 pounds but now I have been siting at 202 for a week or 2. Im worrried this…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…