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C25K ~ Is anyone else starting their 3rd week?
Just started week 3 of C25K this morning. :) Is anyone else in the same week?
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Cross Training for Runners
I am looking for some ideas for Cross Training. I am thinking about starting Power 90 (Pre-cur to P90X) as I've been told it's helps build up to the P90X. But I am really looking for a variety of things that will help compliment my running. I used to run but never seriously committed and never did any type of cross…
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Running and P90X
Hey everyone I have a question. My BF has the pre P90X program (the program that preps you to begin P90X) and I was thinking about doing this as cross training. I also wanted to incorporate JMs yoga video as cross training too or maybe a pilates video. I don't want to join a gym (too expensive) so home workouts are what I…
