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oldies??......
i have been with mfp for all of 50days :) i want to know who has been here since the beggining or near...and how has it changed?? :) just for fun!
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Help with carbs please!
Hi everyone! I am currently contemplating whether or not i should cut down on carbs in my lunches and dinners. I heard that i will lose weight quicker. What are your opinions on this? and also if i do then what carbs should i cut out completely?? I always stay within the 'carb guidline' thing in my food diary too. Thanks…
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Any kiwis done the 30 day shred??
Just curious if any kiwis have done or are doin the 30 day shred?? If so, where did you purchase the programme?? thanks...just tryina have to avoid the wait to get it shipped over :)
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sweet tooth issues...any tips?
Hey, i have major issues when it comes to anything sugary ( chocolate is the worst) and while im not actually eating this stuff...its all i can think about. I think i should have some healthy alternatives on hand so i dont end up downing a whole mudcake! does anyone one have any suggestions? your help would be very much…
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wish i had found this earlier!
i just discovered mfp this morning, and am so excited about it, its amazing :) and i think its just what i needed!
