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Running After Gallbladder Surgery
I had my gallbladder removed laporscopically last Monday and was wondering how quickly I can expect to get back my running fitness. I was training for my first 1/2 and had gotten up to 10 miles at a time at the end of August. Started having major stomach problems and have not run over 8 since mid September and only ran…
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Training question for running 2 1/2 marathons
I am planning on running two 1/2 marathons one month apart and looking for suggestions as to what my training should be like between the two. Both will be similar terrain and fairly flat. Was thinking maybe taper one week then repeat last three weeks of original training plan. Any thoughts from all the great runners out…
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365 Days Later
Just wanted to share my life change thanks to MFP. One year ago today I stumbled across the MFP app and my journey began. I set out to lose 20 pounds thinking in the back of my mind that I was once again setting myself up for failure. Well 365 days later I am still here (well 75% of me!) and I can't believe the new and…
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Outside Knee Pain from IT Band
Wanted to see if anyone has suggestions on what has helped them get past IT knee pain. I have good shoes that were professionally fit for me but sporadically have outside knee pain that prevents me from running as far as I would like. It basically stops when I stop running. I see no pattern as to when I am going to have…
