My intent making this is so that we can share and get ideas from each other. I have a list of 5 items that I always have to get 1. Butter - I fry all my veg in it and it tastes so much better than boiling it. 2. Cream - i usually go for fresh if I can but Elmlea single cream alternative has a great shelflife 3. Coconut…
I decided to make this group so we MFP over at /r/ketouk have a group, A place so new comers can add like minding uk people following keto EDIT: I have no experiance moderating or anything like that so if anyone fancies helping out just give me a shout.
