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Restarting Keto - Looking For Friends/Support
I am looking for new friends and support along my journey to getting back to keto eating. I did it for a year last year and lost 48lbs. I have another 50 lbs that I would love to lose. I am looking for friends for support, to share recipes, to share tips/tricks, and to just share the journey. I am 35 yrs old, 5' 4", SW…
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Meal Planning Examples
I am working on putting together a weekly meal plan for myself. I would love to see what/how other people do this. I am thinking of using excel, so I can track protein/fat/carbs. Thanks for sharing! =)
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This Momma Needs Some Support Friends
Hi- My name is Terra. I am married and a momma of three great boys (15, 12, & 6)! I have a very busy life. I would love to have additional support of people in a similar lifestyle. It would be great to share ideas on what works well for other. I am working on being more active and watching my calorie intake. My goal is to…
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South Beach Diet Pros/Cons
I am thinking about going back to trying the South Beach Diet. Anybody have any good/bad experiences with it? I had done it previously and lost 30 lbs and kept it off until I got pregnant with my last baby. I am feeling like I really need some more defined eating guidelines. Counting calories right now is giving me too…
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Meal Planner
Does anyone have a good meal planning website or app that they use? I want to find something that helps me with planning my meals and grocery shopping.
