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DP Stationary Bike (any good?...)
So, I would really like to invest in an inexpensive stationary bike to use the days it is rainy outside (like today) and I cannot go outdoors for a walk, etc. I found this one on CL.. and wanted some opinions http://wilmington.craigslist.org/spo/2608434588.html It's not 'modern' or anything, but sometimes I think older…
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Too Few Calories...
Now, before anyone yells at me haha.. this question may have been asked before.. but.. I am new.. and would like to ask again! I just finished my log for today, and at the bottom it said I had eaten too few calories for the day, and it could send my body into starvation mode making it harder to lose weight - etc etc etc..…
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Vitamins
Typically I take a vitamin C and B12 each day.. are there any additional vitamins that anyone could recommend? I am 27 years old.. :)
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Good source of MOTIVATION!
Hello Everyone! My name is Summer - and I am new to this site. A good friend of mine introduced me to it this past week--and I am in love and addicted! So far it has definitely given me motivation to make a conscious effort to make better choices with the foods I am eating and my exercise habits. My goal is to lose 50-60…
