How long?!
5.4 ft(174 cm) SW: 163 lbs(74 kg) CW: 157 lbs(71.5 kg) 1GW: 141 lbs(64 kg) 2GW: 132 lbs(60 kgs) I started July 17(Gym(cardio and weights) and a very healthy diet) i noticed a very slight difference in the top half of my body but i was just wondering how much its going to take if i keep up a 5-6 workouts a week routine and…
