How long?!
Options

bienemaya483
Posts: 15
5.4 ft(174 cm)
SW: 163 lbs(74 kg)
CW: 157 lbs(71.5 kg)
1GW: 141 lbs(64 kg)
2GW: 132 lbs(60 kgs)
I started July 17(Gym(cardio and weights) and a very healthy diet)
i noticed a very slight difference in the top half of my body but i was just wondering how much its going to take if i keep up a 5-6 workouts a week routine and a very healthy diet. Im making a healthy lifestyle and not just being skinny for a few months.
pictures in my profile available
Ps. a lot of people have already noticed my weightloss even though ive been bloated because of my menstrual cycle
My BMI says healthy but i was wondering if you think im overweight or anything(my feelings wont get hurt;)
SW: 163 lbs(74 kg)
CW: 157 lbs(71.5 kg)
1GW: 141 lbs(64 kg)
2GW: 132 lbs(60 kgs)
I started July 17(Gym(cardio and weights) and a very healthy diet)
i noticed a very slight difference in the top half of my body but i was just wondering how much its going to take if i keep up a 5-6 workouts a week routine and a very healthy diet. Im making a healthy lifestyle and not just being skinny for a few months.
pictures in my profile available
Ps. a lot of people have already noticed my weightloss even though ive been bloated because of my menstrual cycle
My BMI says healthy but i was wondering if you think im overweight or anything(my feelings wont get hurt;)
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.4K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions