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Vegetarian advice needed.
I'm a newbie, No meat sine January 1st. Problem is, I know I'm not getting enough protein. I'm not fond of beans, I don't like milk or yogurt. Being as picky as I am, is there any hope for me?
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Belly skin
I am starting to develop folds of skin on my belly. (Good sign) The problem is my skin is irritated and it burns. Someone told be to try deodorant on it but I am not getting any relief. Any suggestions?
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plateau....
I have reached a plateau and now I find that I make any excuse to eat poorly again, I work in a doctor's office and the drug reps bring in such temting food. I know it is as simple as walking away from the food,but I can't find the motivation. Any ideas? How do you get back on track?