Vegetarian advice needed.

DonnaHazel

I'm a newbie, No meat sine January 1st. Problem is, I know I'm not getting enough protein. I'm not fond of beans, I don't like milk or yogurt. Being as picky as I am, is there any hope for me?

Elisemustlose

you should try Tofu, i didn't like it at first but I found the smoked one and it is delicious. Otherwise, I always eat a smoothies as my morning snack with vega one smoothies in it.
When I started as a mostly vegan/vegetarian, i ate way to much carbs but now since I am trying IIFYM, I have to eat a lot of proteins.

sangeetaiqbal

Hi why don't you try...soya chunks or lentils...I eat alot of vegetables in curry ...pasta and veggie lasagne. Some vegetarians eat fish and egg...Good luck need any help can always message me....happy New year

R_is_for_Rachel

How about Quorn? Its dead good stuff-very versatile

I really like tofu too,the white fresh stuff is better if you press it then marinate and you can also get Cauldron make tofu pieces which are flavoured