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Replies
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I tried it yesterday for the first time. Instead of buying the DVD, I found it on YouTube. It's a lot of fun ! At 65 , I got my groove on!
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Count me in. CW209.
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Feel free to add me too!
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Sign me up! I welcome all input!
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Add me! On a journey to lose 50 lbs. I can't figure how to add anyone
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Yeah for Dayton! I live here too! What a great job. I've started my journey almost a month ago. So far I've lost 10 lbs.. I try to walk or bike 5 times a week. Sometimes its hard to get off the couch, but I try to keep my goal in mind. Keep up the good job!
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Count me in! SW: 236 CW: 226.4 GW: 165 My first goal is to be under 200 by September. I've been walking a couple times a week and bicycling too. Watching my calories and logging in MFP has been a great help. Keeping me accountable! Let's do this!
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Thanks for your suggestions! I used Benadryl on it last night which took the itching and burning away. I'm going to try your ideas... Not going to let some belly skin stop this gal!
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Thanks for the suggestion. I tried it today, Not much relief
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Becky...You always seem to be there when I need encouragement! You must have a sixth sense! Thanks.
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What you said is exctly how I am. I am so tired of watching my caloric intake and watching everyone nibble! I still work out diligently. Thanks everyone for the encouragement!
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I have two... What would you attempt to do if you knew you could not fail? Don't try to be anyone else but yourself and be that perfectly.
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Oh my! I think I forgot to log on last Monday! Does this mean I am kicked out????I have been working steadily on this challenge, so please..please ..please don't kick me off! Last weigh- in 216 Current 211.2
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Happy Birthday and congrats! What a great birthday present to yourself! Keep up the good work!
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Ugh...last week..216 This week............216.8 :grumble: I will conquer those pounds!
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Happy Monday to all! I had a good weekend....even though I went over my calorie limit, I manage to stave off a disaster! We wnet to Dayton yesterday to visit out of state relatives and had lunch at my favorite pizza place. I had a salad and...only 3 small squares of pizza! In the past it was easy to devour half a large…
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:flowerforyou: I'm with you Emmy...any thing from eating more for dinner and fighting off zombies has my vote! Those zombies ma:angry: y be after my dinner!:angry: My motivation...feeling my body getting lighter everyday and the knowledge that I am conquering something that I thought was bigger than myself. I am more than…
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LMLeu...that's the way it started for me! Hang in there, the scale will move. For some reason I can't click on the link for the spreadsheet?????
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I am so in! SW 224 CW 216 January 1st 191!
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Oh My! We had a boot camp for the "Biggest Loser" today. I am the oldest in there! It reminded me of the show last night. .Seniors competing against the kids! I am in the senior group:grumble: :grumble: and it doesn't help when mentally I feel in my late 20's. But I pushed through, a little slower than the rest. And to top…
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Swissmiss....I had a trainer at the gym stop me yesterday because I did 2 aerobic classes in a row (1 hr.) and was on the elliptical. She gave me that piece of imformation. They are having a Biggest Loser contest at the gym and I am determined to win! So, here I am working my tail off to burn those calories only to find…
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Ah....I see. I am doing cardio 5 days a week and strength training 3 days. Sometimes I get 2 miles at the track (walking) on Sunday. Today I took 2 cardio classes..1 hour total and stepped up on the elliptical. One of the counselors stopped me and said I should only be doing 45 minutes of cardio a day as I will begin…
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How awesome is that! You look great! Congrats!
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Explain why I should eat my exercise calories? Don't I need those to burn a pound of fat? :grumble: Perhaps I am getting this all wrong but I thought you had to burn 3500 calories to lose 1 lb. of fat. I am soooooooooooo confused!:grumble:
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Hello Everyone! I was so happy to find a thread for 40+ !!! I'm past the 40 and into the plus and have been looking for folks to motivate me towards my goal. My starting weight was 224 and I have manage to lose 7 lbs in a month and a half. Mind if I hang out with you all???
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I wish that to be my story in a year from now! I realize how much effort that took and I am up for the challenge!
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Hello all! I'm a newbie myself!
